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Are you suffering from persistent big toe pain? Perhaps your feet are starting to change shape, making walking a little trickier and a little less enjoyable? If these symptoms ring a bell, you may be suffering from bunions. While the name may sound sinister, bunions...

The Achilles tendon is a vital part of the lower leg that connects your calf muscles to your heel bone. Most of us take the tendon for granted and happily walk around without giving it a second thought. Sometimes, however, this trusty tendon can become strained,...

Your Achilles tendons are strong bands of fibrous tissue connecting your calf muscles to the heel bones (calcaneus). These valuable tendons play an essential role in walking and running—since they enable you to raise your heel off the ground—and are activated to at...

The mere thought of having a wart can be enough to make most peoples’ skin crawl, but these growths are actually rather common and often harmless. Plantar warts are named as such because they are found on the feet, typically in areas that experience pressure. Learning...

Until there’s a problem, you probably don’t think too often about how much you actually rely on your big toes. When an issue does develop—especially if it’s an injury or condition causing painful symptoms— it becomes rather obvious that you use this specific area of...

When we discuss the human body, and how it’s structured and moves, we often use the term “biomechanics.” That might sound very technical, but it’s easy to understand if you break the word down into its two parts – bio (“life”) and mechanics (“movement”). Put even more...

It’s widely debated as to what actually constitutes the start of the holiday season. You may have your own opinion—and we’ll certainly respect it—but Halloween makes sense as a good starting point. Sure, most months have holidays, but the late fall and early winter...

Our first step in treating any foot or ankle injury or condition—after we have gone through the process of carefully diagnosing it—is to develop a treatment plan to resolve it. In doing so, we take the time to determine which nonsurgical options might be the right...

Do you have feet? If so, foot care should be important to you. The truth of the matter, though, is that too many people neglect those valuable appendages. Over time, this can become a problem for otherwise healthy individuals (including those who stay physically...