Blog

As the terms suggest, in-toeing and out-toeing refer to the situation when feet point inwards or outwards, respectively. As alignments of the feet, in-toeing and out-toeing can be observed by looking at the direction the toes are facing. In both cases, the feet point...

Custom orthotics are a type of orthopedic device designed to correct biomechanical imbalances in the feet and ankles. They are typically manufactured out of a hard, durable material that is molded to the exact shape of a patient’s feet.  Custom orthotics can treat a...

Do you want to get into running? If your New Year’s resolutions included taking up running, you may want to consider connecting with the Plano Pacers (if you haven’t already done so). This local running club has over 700 members and hosts monthly races, which makes it...

Consistent pain in one or both of your heels may negatively affect your mobility and prevent you from maintaining a healthy, active lifestyle. There are many causes of heel pain, including Achilles tendinitis, bursitis, heel spurs, and stress fractures. However, there...

Are you starting to notice annoying pains in your lower legs while running? Perhaps you’re a keen exerciser whose ambitious training regime is starting to cause swelling and pain in your feet? You may have stress fractures. While stress fractures sound sinister,...

Ingrown toenails are a common condition that can significantly impact your quality of life. Whether you’re hoping to hit the gym or slip into your favorite pair of heels, the pain associated with ingrown toenails can get in the way of your plans. While many people...

Diabetes is a chronic condition in which the body cannot sufficiently produce or utilize insulin. Up to 1 in 10 Americans are thought to have the disorder, many of whom remain undiagnosed. Diabetes is split into two main sub-types – type 1 and type 2. The former type...

Are you suffering from persistent big toe pain? Perhaps your feet are starting to change shape, making walking a little trickier and a little less enjoyable? If these symptoms ring a bell, you may be suffering from bunions. While the name may sound sinister, bunions...

The Achilles tendon is a vital part of the lower leg that connects your calf muscles to your heel bone. Most of us take the tendon for granted and happily walk around without giving it a second thought. Sometimes, however, this trusty tendon can become strained,...